This evening I ran 6 miles. The actual running felt good, but I had eaten only an hour before so that didn't work to great for me. I felt slow and sluggish because of the food. I am one of those who needs a good three hours after eating before I run. This is why I really need to get up in the morning and run, but I havn't done that yet this training season.
Last night I ran 3 miles.
This Saturday is my BIG run. It will be 12 miles, I am going to need to get up early to do that...
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