Tonight was a 10 mile run... sadly... it wasn't as easy as I hoped. I felt good, and the run was great, but I didn't judge my eating very well, so I didn't eat. It had been over 7 hours since that last time I ate before I began my run. I think I needed some more energy.
Eating afterword didn't really satisfy either.
The legs feel ok, we will see how they feel in the morning...
This is the finish of week 5 of Hal Higdon's Marathon Training Schedule: http://www.halhigdon.com/marathon/novices.html
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